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SO GOOD TO HAVE YOU HERE

I’m a Breathwork Coach,

Women’s Wellness Yoga Therapist & Founder of Shala Women.

NEW - Women's Circle Training...

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WORK WITH ME 121

Release blocks, reset your system and embody your potential, to feel fully alive and expansive.

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EVENTS & RETREATS

Held at my women’s wellness space – Shala, in Margate (UK) and at other venues.

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6 WEEK PROGRAMME

Join me for 'RESET & RISE'.

The modern woman's guide to the transformative power of Breathwork. 

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Hi, I'm Anna...

It’s great to have you here…for the last 20 years I’ve been on a mission to discover transformative practices that enable us to move past blocks, reset our systems and live expansive lives, feeling fully alive and aligned with our purpose and potential.

As a Breathwork Coach and Senior Yoga Teacher, I specialise in supporting women, as I’m passionate about sharing treatments, ceremonies and retreat experiences that have stood out through the journey of womanhood. I also support men who are drawn to this space too. 

 

Something I deeply believe in is the power of moving from wounds to wisdom – learning from and building resilience after the challenges we’ll inevitably face during our lives. This may be from a place of anxiety, or grief, or a simple desire to embrace our precious life fully – to feel connected to ourselves, others and the world around us. To feel positivity, safety, joy and balance, and radiate it out.

 

When we work together, I offer you a whole hearted commitment to what you’d like to bring about. 

 

You’re welcome to join me at my  Women’s Wellness space in Margate (Shala),online, or at events round the country.

 

If you’d like to start your journey with a chat, you can book your free clarity call below…

 

Sending you all the best,

Anna

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"I had a wonderful session with Anna learning breathwork that left me feeling energized, detoxified of stuck emotions and more in connection with my heartspace. It was a great mix of incorporating the breathwork with movement, touch and relaxation all to lovely music and guided by her gentle, kind and enthusing manner and expertise. Would highly recommend it for busy bees needing some rejuvenation, health and wellbeing".

Suhraiya

Breathwork 121

Book Your Free Clarity Call Below...

Press & Articles

I have been contributing to the wellbeing journalism industry for almost 10 years. My special area of interest is women's wellness, anxiety/stress management and breathwork.

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Techniques To Ease Anxiety Article - Om Magazine

Recently featured in

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Conscious Connected Breathwork Changed my Life

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"... it’s certainly the most cosmic practice I’ve ever come across. The shifts in our physiology mean altered states of consciousness can often be reached, bringing about a deep connection to self..."

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